Fish and Chips (pollock)
Instructions de préparation
No prior defrosting
35-40 minutes at 400°F (turn over halfway through cooking)
Valeur nutritive
Calories
280
Lipides/Fat11g
Glucides / Carbohydrate26g
Protéines / Protein 23g
Cholestérol / Cholesterol 75g
Sodium 1180mg
Potassium 350mg
Calcium 50mg
Fer / Iron 1.5mg