Articles & recettes
18 October 2023
Fall is the perfect season to enjoy comforting, gourmet dishes. It also the perfect time to add a touch of creativity to our plates by taking advantage of the seasonnal vegetables we can find at this time of year. For example, pumpkin fries: a healthy and delicious alternative to traditional potato fries.
The Spicy (with chili)
La Québécoise (with maple syrup)
The Original
Bonus: Grated Parmesan cheese
Directions
Not only is pumpkin a must-have for the fall season, it's also an incredible source of nutrients. It's rich in vitamins A, C and E, as well as fiber and antioxidants. Pumpkin seeds, often discarded, are also a nutritional treasure. They're packed with protein, magnesium, zinc and healthy fatty acids.